Learn about our Mind-Body Management Approach
Are you tired of dealing with student stress, lack of focus, and disconnect in your classroom? Imagine creating a harmonious learning environment where students are engaged, calm, and fully present. Our mindfulness and mind-body connection workshops are designed to do just that.
Classroom Workshops
Private Coaching for Kids: Mindfulness, Emotional Awareness, Reiki
Private Coaching for Kids: Mindfulness, Emotional Awareness, Reiki
Bring practical mindfulness and emotional-awareness tools into your classroom? Since 2017, we’ve worked with thousands of children, helping students understand their emotions, manage stress, build confidence, and develop tools they can use every day.Our engaging 30-minute, in-person workshops are designed to fit seamlessly into the school day while giving kids skills that last beyond the classroom.
Private Coaching for Kids: Mindfulness, Emotional Awareness, Reiki
Private Coaching for Kids: Mindfulness, Emotional Awareness, Reiki
Private Coaching for Kids: Mindfulness, Emotional Awareness, Reiki
Christine Chastanet, co-founder of Shine Bright Workshops, is a coach, mindfulness practitioner, and energy-healing facilitator who works one-to-one with children to support emotional well-being, confidence, and self-awareness.
Through personalized coaching, mindfulness, and energy-balancing sessions, Christine helps kids develop practical tools to navigate emotions, manage stress, and feel more grounded and empowered. Click here to learn more.
